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Teeth Grinding Treatment in Point Cook

Do you ever wake up with jaw soreness or sensitive teeth? If yes, you may be clenching or moving your teeth together during sleep without realising it. Known as bruxism, this habit can occur both during the day and at night, and it affects adults and children alike. This condition can impact comfort, oral health, and daily life. Our caring team provides personalised solutions to help safeguard your smile for the long term.

What Is Teeth Grinding?

Bruxism is the involuntary tightening, clenching, or sliding of teeth, often happening subconsciously. While it can occur during the day, it’s more common at night when you’re asleep. Over time, this can wear down enamel, cause jaw discomfort, and damage dental work.

Signs and Symptoms of Bruxism

  • Worn, chipped, or flattened teeth
  • Tooth sensitivity or pain
  • Jaw soreness or tightness
  • Morning headaches
  • Clicking or popping jaw sounds
  • Disturbed sleep for you or your partner

Why Does Bruxism Happen?

The causes vary from person to person. Stress and anxiety are common triggers, as are bite alignment issues and sleep disorders such as sleep apnoea. Certain medications or lifestyle factors may also contribute to the condition.

What to Expect: Diagnosis and Management

We start with a comprehensive assessment, including a dental exam, bite check, and discussion of possible triggers.
Treatment options may include:

  • Custom mouthguards/nightguards to protect teeth during sleep
  • Bite adjustments to correct alignment
  • Stress management strategies or professional referrals
  • Restorative work to repair damage if needed

Why Addressing Bruxism Is Important

Early intervention helps prevent tooth wear and fractures, reduce headaches and facial pain, and protect existing dental work. It can also lower your risk of developing jaw joint (TMJ) issues. We provide gentle care for all ages, including kids who may be showing early signs of tooth clenching. From diagnosis to ongoing support, our goal is always to keep you informed and comfortable.

Frequently Asked Questions

How do I know if I’m clenching my teeth at night?

Common signs include jaw soreness, headaches, or worn teeth noticed during a check-up. Sometimes, a partner hears the sound during sleep.

Can bruxism cause serious damage?

Yes. Ongoing pressure on the teeth can weaken enamel, chip teeth, and strain jaw joints.

What’s the best treatment for this habit?

A custom-fitted nightguard is most common, along with addressing the underlying cause.

Is bruxism linked to stress?

Yes. Managing stress can help reduce clenching or sliding of the teeth.

Can children experience bruxism too?

Yes, and while it often resolves naturally, any ongoing issues should be assessed.

Think You Might Have Bruxism?

Contact Sanctuary Lakes Family Dental today to book a consultation. We want to help protect your smile and relieve jaw discomfort so you can enjoy life to the fullest.

Schedule a Consultation

Any invasive or surgical procedure may carry risks. Before moving forward, it is recommended that you seek a second opinion from an appropriately licensed medical professional.

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Teeth Grinding Point Cook VIC | (03) 9395 5232