TMJ Therapy in Point Cook
The temporomandibular joint connects your lower jaw to the base of your skull and allows you to speak, chew, and move your mouth comfortably. When this joint or the surrounding muscles become irritated, it is often called TMJ disorder or TMD.
These concerns are very common and many people find that symptoms improve with simple, conservative dental therapies. Our dentists at Sanctuary Lakes Family Dental are uniquely positioned to identify bite-related issues, strained jaw muscles, and tooth wear patterns that may be contributing to your discomfort.
Common TMJ and TMD Symptoms
- Jaw pain or tenderness
- Clicking, popping, or grinding noises in the jaw
- Difficulty opening or closing the mouth fully
- Locking of the jaw
- Facial pain, especially near the temples
- Earaches or a feeling of fullness in the ears
- Headaches, especially in the morning
- Neck and shoulder tension
- Tooth wear or sensitivity
- Pain when chewing
These symptoms can feel worrying, especially for patients who already experience dental anxiety, but solutions are often gentle and straightforward.
What Causes TMJ Disorders?
TMJ discomfort can develop for many reasons, including bite misalignment, teeth grinding or clenching, stress, arthritis, jaw injuries, long-term habits such as gum chewing or nail biting, missing teeth that alter the bite, and even poor posture that places extra strain on the jaw.
How a Dentist Helps Diagnose TMJ Issues
Your dentist begins with a detailed assessment of your teeth, bite, and jaw movement. They may check for muscle tenderness, listen for joint noise, and look for signs of clenching or grinding, such as tooth wear or tiny cracks. Imaging, such as X-rays or CBCT scans, may be recommended if more information is needed. Many TMJ concerns benefit from a dental-led approach because the bite plays such an important role in jaw comfort.
Our Treatment Options
TMJ therapy focuses on gentle, non-invasive solutions designed to ease muscle tension, calm the joint, and protect your teeth.
1. Custom nightguards and occlusal splints
These appliances reduce clenching and grinding, protect the teeth, and support jaw muscle relaxation.
2. Bite adjustment and occlusal equilibration
Minor reshaping of tooth surfaces can help the jaws meet more evenly and reduce strain.
3. Restorative treatment for significant bite issues
Crowns, bonding, or orthodontic correction may be recommended if wear, missing teeth, or uneven biting surfaces are contributing to your symptoms.
4. Behavioural and home care strategies
Jaw exercises, heat or ice therapy, soft foods during flare-ups, stress management, and breaking harmful habits may help reduce ongoing discomfort.
5. Muscle relief and physiotherapy referral
Your dentist may work collaboratively with physiotherapists, chiropractors, or myotherapists to support healthy muscle function.
When TMJ Symptoms Need Attention
Pain lasting more than a few days, difficulty chewing or speaking, jaw locking, persistent headaches, increasing facial pain, worn teeth, or repeated flare-ups are signs that it is time to book an assessment.
Benefits of Dental-Led TMJ Therapy
Dental therapy is non-invasive, reversible, and focused on preserving natural tooth structure. It aims to address the underlying cause of your pain rather than just mask your symptoms. Many people also notice improved sleep, less clenching, better comfort while eating, and reduced long-term tooth wear.
What to Expect at Your Appointment
Your visit begins with a gentle conversation about your symptoms and how they affect your daily life. The dentist examines your bite, jaw movement, and muscles to identify possible causes. Imaging may be taken if required. You will receive a clear explanation of the findings and a tailored treatment plan designed around your needs.
Ongoing reviews help monitor improvement and ensure you feel supported every step of the way. Our team prides itself on taking the time to listen, understand, and provide outstanding service centred around your comfort.
Frequently Asked Questions
What is the difference between TMJ and TMD?
What does a nightguard do for TMJ?
How long does TMJ treatment take?
Will health funds cover TMJ treatment?
Can missing teeth cause TMJ pain?
Book a TMJ Assessment
If jaw discomfort is affecting your day-to-day life, a gentle assessment at Sanctuary Lakes Family Dental can help you understand what is happening and what may support your comfort. Our team takes the time to listen and guide you through every step. Appointments are easy to arrange, and flexible payment choices are available for all patients.
